As the afternoon drew to a close today I started to get very tired, headachy, and just plain feeling blah. I haven't been sleeping very well over the last couple of nights. I just can not shut off my mind and when I finally do, well, I might sleep for an hour or two before waking up again.
I really think my get up and go has more or less got up and gone.
Off to have a lovely hot bath, and then a cup of Sleepytime Tea before hitting my bed.
Hopefully I will have more to share with all of you tomorrow.
Everybody have a wonderful evening.
God bless.
Hope you're feeling better soon Jackie.
ReplyDeleteHave you tried writing down one worry, perhaps with a solution, putting it in an envelope and sealing it before bed? Perhaps your mind will then register it as a "closed" topic and relax a little! I used to do my office to do list before bed and that stopped me waking up and trying to remember all the stuff I had to do the next day!
ReplyDeleteawww, so sorry you aren't feeling very good. Nearly all our family has been thru colds and chest troubles..that time of year, I guess.
ReplyDeleteFeel better soon, sister friend.
Get well soon and have plenty of rest.
ReplyDeletexx